Journaling helps me become "unstuck" as does an appt. with my counselor. I have found that if I can identify what is causing the feeling...not enuf time with people i love and/or have a real connection with, not feeling good about my body, etc...then I am not so overwhelmed by the feelings and decide what I need to do to feel better.
I also cannot think if my house is messy, but I sometimes use that as a procrastination tool. Whoops! I need to start the timer method. I work great under a deadline - even though the stress of it is rough on my body.
I do the same thing! It’s a tricky line to balance. If I find I’m procrastinating, I only let myself clean up around my work area. The rest can wait til the task is done!
I swim laps or walk in the woods to get unstuck. If those don't work sometimes I take a shower and binge a few episodes.
I used to color, but found I'd spend hours coloring and avoid what needed to be done. It's the one activity that turns my brain into zen. Some new markers and a coloring book do wonders, too bad I can't make a living doing it!
When I’m stuck, or anytime, I do yoga. It clears my mind of unnecessary chatter, keeps me focused and I enjoy the community. I also agree with the clean/tidy house (or space) -and flowers always brighten any mood.
I love that. I feel the same way about working out and lifting weights. I miss yoga, I had a great studio in New York and haven’t found anything in Charleston that I love.
I’m currently writing a book and found myself stuck this week. I take a daily 2-3 mile walk and had to change up the route yesterday because of construction and it ended up pushing me out of my slump just from walking a different route. It felt like it unblocked my brain and the ideas started flowing again.
This is wildly boring and reminds me a little bit of peak 2020 times. But I recently started knitting a scarf and found that it's the only thing that gets me to sit down and listen to the educational/inspirational podcasts I have piled up. Otherwise I find that I just can't do it.
Loved this, Grace. I use some of these strategies when I have to do things I really dislike, like emptying the dishwasher. Nothing better than a “podcast treat” and a timer! x
When I’m stuck, I make a point to get outside. Even if the weather is bad, the change of location and just being out in nature inspires me. I will often bargain with myself, “If I finish this, I get to do that.” Lately, my reward has been buying extra special flowers (think roses). The roses remind me that I put my mind to something, and finished it. Plus the roses keep me inspired with their beauty.
Journaling helps me become "unstuck" as does an appt. with my counselor. I have found that if I can identify what is causing the feeling...not enuf time with people i love and/or have a real connection with, not feeling good about my body, etc...then I am not so overwhelmed by the feelings and decide what I need to do to feel better.
Love both of these tips!
I also cannot think if my house is messy, but I sometimes use that as a procrastination tool. Whoops! I need to start the timer method. I work great under a deadline - even though the stress of it is rough on my body.
I do the same thing! It’s a tricky line to balance. If I find I’m procrastinating, I only let myself clean up around my work area. The rest can wait til the task is done!
Ooh, that's a good tip. Thank you!
I swim laps or walk in the woods to get unstuck. If those don't work sometimes I take a shower and binge a few episodes.
I used to color, but found I'd spend hours coloring and avoid what needed to be done. It's the one activity that turns my brain into zen. Some new markers and a coloring book do wonders, too bad I can't make a living doing it!
I love these tips. And same re: coloring! It’s so soothing.
When I’m stuck, or anytime, I do yoga. It clears my mind of unnecessary chatter, keeps me focused and I enjoy the community. I also agree with the clean/tidy house (or space) -and flowers always brighten any mood.
I love that. I feel the same way about working out and lifting weights. I miss yoga, I had a great studio in New York and haven’t found anything in Charleston that I love.
I’m currently writing a book and found myself stuck this week. I take a daily 2-3 mile walk and had to change up the route yesterday because of construction and it ended up pushing me out of my slump just from walking a different route. It felt like it unblocked my brain and the ideas started flowing again.
Isn’t so amazing how just changing your route can do that!?
It really is! Now I'm actively thinking about different routes that I could try and do each week to proactively mix things up.
So smart!
This is wildly boring and reminds me a little bit of peak 2020 times. But I recently started knitting a scarf and found that it's the only thing that gets me to sit down and listen to the educational/inspirational podcasts I have piled up. Otherwise I find that I just can't do it.
Loved this, Grace. I use some of these strategies when I have to do things I really dislike, like emptying the dishwasher. Nothing better than a “podcast treat” and a timer! x
LA Women is not worth sticking with imho. I did finish it but it really dragged. Just finished Finding Grace, which I enjoyed more.
When I’m stuck, I make a point to get outside. Even if the weather is bad, the change of location and just being out in nature inspires me. I will often bargain with myself, “If I finish this, I get to do that.” Lately, my reward has been buying extra special flowers (think roses). The roses remind me that I put my mind to something, and finished it. Plus the roses keep me inspired with their beauty.