My Word of the Year

How I’m working toward a more thoughtful life

Every year, I choose a word to guide me. I think about the word daily. I let it influence my choices, both personal and professional. It’s a simple, easy way to stay on track with goals. (Oh, BTW—I shared my goals for 2025 on the blog on Wednesday.) In 2023, my word was discipline. In 2024, it was nourish. This year’s word? Intentional.

I chose “intentio…